Don't Sleep <<<<#
I know a lot of people who work very hard, often times to support families, themselves, maybe even doing things we would call "charity" with their money.
I was speaking with someone last night and she asked me, "what is the benefit of staying mindful while I'm around this unpleasant person?" In other words, when an uncomfortable situation comes up, what is the benefit of staying in the present moment?
A long explanation ensued, as you can probably imagine. But what was concluded relates directly to the opening of this entry. You stay present in situations that you're strongly drawn to or averted from: firstly, because the present moment is the only place to access life, past and present are just like walking in a house of mirrors, you're really the only one there. Secondly, in a situation, say like one where you really don't want to be around someone for one reason or another, you need to ask yourself what is really going on, but also whether or not you have the freedom to be in or out of that particular situation. In other words, can you stay and can you go?
To relate it to the initial sentence: our society emphasizes a work ethic. It is in the way we think and feel. For example, what do you think of the homeless, of monks or someone on a committed religious (non-pay) path, someone who seems to enjoy his breaks just a little to much?
I am wondering if we are free to rest. Are we free to produce nothing? I'm not saying all the time, here, I don't think it's natural for someone to do nothing all of the time. But how do we feel when we go on vacations (a week or more)? As if there is an "entry" period of disbelief, as if we're not really sure to act when our time is not strictly scheduled. I know that it literally and physically bothers me not to have a strict schedule of my time. Busyness has always been more comfortable for me, but that level of stress cannot be kept up forever (especially that level of interest).
I wonder if maybe we rested more during the day, we would rest more on vacations and such. If we took a few moments after classes to just absorb the whole experience, let everything swish around a while. If we took some breaths after our morning coffee to come out of dreaming, instead of chugging it on the way to work. Just small, seemingly insignificant rests during they day, where we re-center and regain ourselves, and the clarity that goes with it.
Just a swirl of a day in the bath tub.
