dreams of dreamless sleep
I haven't been sleeping well. Waking up a lot at night, weird dreams. I've blamed it on sobriety, but I know that is not why.
I feel an unscratchable itch to change location, to change something, to change everything.
So, how long does it take to establish a sleep schedule? I went to bed at 9:30 last night, couldn't get to sleep for at least an hour, and come this morning at 8 (after awaking at 6:30 and going back to sleep) was exhausted and could barely pull myself out of bed. To be honest, I get up earlier, but I wake up at the same time, right around 10:00am.
I'm frusterated with life. There is so much loneliness, in the deepest sense. Not the kind of, "I'm pathetic because I don't have a girlfriend." It actually has nothing to do with a girlfriend, at all. It's the kind of feeling like I described in my previous post, the kind that permeates your being and your understanding that everyone dies.
The path is long, rich, beautiful, and alone. I attend Aikido, Zazen not just to work on myself, but because I feel a certain responsibility, as if I owe it to the world to make the world a better place.
I carry my nightmares with me. I am a calculator. I think about everything; I think it all out, as much as I can. Paranoia. Desperate to have "seen it coming." Control where control is entirely absent. Control of the self? Is that possible? I've learned it is . . . but not with forcing. I am a mindful animal . . . has it made a difference? I suffer less, and I suffer.
I always come back to the same thought: my pursuits of self-betterment, reducing suffering for not only myself but everyone, expanding awareness, learning about the self . . . all of this seems to be in direct conflict with my upbringing. My childhood is a viscous shadow that will follow me wherever I go. And my question is: how should my attitude towards this be?
My shadow is like hooks in my back, embedded in my skin, pulling me backwards, drawing me to pain, but it is I who choose to suffer. And it would be absolutely foolish to buy the idea that there is no part of me that enjoys it. That is drawn to it.
I bask myself in awareness, but I do not understand. The land is crippled, bare, neglected. And I cry for it. But this is not to understand it. Not to really see it.
My shadow is a dark tree; it's roots anchor in my skin. The more I pull away from it, the more it makes it's prescence known. I've dreampt of the tree, and it horrifies me. The tree must be cut. It's center must be pierced, directly, honestly, without thought of retreat. And so I train.
I knew the life I chose, the life of training and self-awareness, would bring up pain; that it would make me face the darkest parts of myself. I have the tools. I am a righteous lumberjack.
The road is long. Beautiful. Lonely. Necessary.
